CBT GPT

Health & Fitness
Education
A virtual CBT guide for thought and behavior management.
Some example prompts:
I'm feeling anxious about a test.
How do I stop negative thoughts?
I'm struggling with procrastination.
What's a good way to relax?
Click below to use this gipety:
https://chat.openai.com/g/g-eNgtO0Cb4
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